Tag Archives: health and wellness

covid-19 graphic

Mayflower’s COVID-19 Preparation

Fortunately, there have been no diagnosed cases of COVID-19 (“coronavirus”) in Grinnell. As of Saturday (March 14th), a case was identified as close as Dallas County, just on the other side of Des Moines. The Mayflower Community is not waiting for the pandemic to reach our city. We are in taking extreme measures to be

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Mayflower Five Star Staffing logo

Dealing with COVID-19 at Mayflower

The Mayflower Community, a 70-year old senior living and healthcare facility in Grinnell, Iowa, has provided extensive information to its residents about dealing with COVID-19 (the coronavirus). Although there have been no diagnosis of COVID-19 in Iowa at the time of this writing, Mayflower has been taking measures to be prepared. In fact, rather than

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Matter of Balance course to prevent fall risks

A Matter of Balance to Be Offered at Mayflower

Many older adults restrict their activities because of their concerns about falling. The Mayflower Community (Grinnell IA) will be sponsoring another session of A MATTER OF BALANCE, an award-winning program designed to manage falls and increase activity levels. Participants enjoy learning practical fall prevention techniques and simple exercises to increase flexibility, strength, and balance. During

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good deeds icons

Good Deeds Could Lead to Less Physical Pain

In the December 31, 2019 CNN weekly health newsletter, “The Results are In,” Dr. Sanjay Gupta excerpted a recent study that concluded, “Science has shown that altruistic behaviors actually improve our health.” He defined these behaviors as “…putting the well-being of others before our own without expecting anything in return.” For example, “Volunteering has been

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Ruby Romero, a Grinnell College student, explains finding of spirituality study

Grinnell College Students Study Spirituality at Mayflower

Two Grinnell College students conducted focus groups of residents on the Mayflower Community campus to explore residents’ spirituality needs. This is a follow-up project to a wellness study performed during the spring semester 2019, both studies for the Advanced Anthropology class taught by Professor Monty Roper. The goal of the recent study was to dig

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The students packed out to leave after filling their notebooks with enough information for their term papers!

College Psychology Class Converses with Mayflower Residents

Professor Ann Ellis, PhD brought 13 Grinnell College students back to The Mayflower Community on Monday, December 9th to again participate in small group discussions with Mayflower residents. They previously worked with residents last October. As an assignment for Professor Ellis’ Adult Development class, the students gathered information about social and family changes in the

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Dr. Coffman, Colleen Johnston, Manatts Inc., Tom Latimer, ASI Signage, Steve Langerud and Dave Stoakes, Grinnell Lions Club

Mayflower Partners with Lion Clubs for Diabetes Screening Service

Grinnell’s Mayflower Community has collaborated with the Grinnell Lions Club to offer a diabetes prevention program in surrounding communities. In turn, the local Lions Club has partnered with Lions Clubs in Kellogg, Montezuma, and Victor to receive the Lions Club International Diabetes Grant and join with UnityPoint Health – Grinnell Regional Medical Center (GRMC), Grinnell

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Mayflower Community Walking Map

Indoor Walking Options

As inclement weather approaches, here are two Grinnell walking exercise options to consider. The City of Grinnell is offering free use of the indoor track at the Grinnell Athletic and Recreation Center (GARC), 1500 Penrose Street, to Grinnell citizens who are 60 years of age and older. When you visit, they will collect contact information

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Katie In performs at Mayflower

Katie In is In at Mayflower

As part of the Grinnell Area Arts Council “Music+Health” program community offerings, Katie In performed some oldies on the keyboard in The Mayflower Community on October 10th. Katie, a Chicago native, is a 2013 graduate of Grinnell College in sociology with an emphasis in art and music. After graduation, she moved away, only to return

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Off to the Races: Front row (l to r) Connie Osborn and Karen Stevenson. Back row (l to r) Linda Myren, Helen Lippincott, and Greg Buntz.

The Weather Didn’t Stop Us!

Off to the Races: Front row (l to r) Connie Osborn and Karen Stevenson. Back row (l to r) Linda Myren, Helen Lippincott, and Greg Buntz. The weather outside was frightful (rainy, cold, windy). That didn’t stop residents, staff, and family members of The Mayflower Community from conducting a venture to celebrate the Healthiest State

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