Under the director of Hannah O’Polka, Well-Being Coordinator, The Mayflower Community continues to offer a variety of integrative health programs to residents and, at times, their guests.
Recently, Lori Myren-Manbeck, PhD, Minneapolis-based geriatric psychologist, presented at a “Lunch and Learn” social on the topic of good self-care and healthy self-esteem habit formation. She is pictured in conversation with a group of attendees in Mayflower’s J&B Bistro.
Meanwhile, Mayflower’s Well-Being staff offers these weekly classes:
- Senior Strength. Mondays and Fridays. 10:00am. Carman Center.
- Chair Yoga. Thursdays. 10:00am. Obermiller Center.
- Gentle Aerobics. Tuesdays and Thursdays. 1:00pm. Obermiller Center.
- TheraBand. Wednesdays. 2:00pm. Carman Center.
Bob Mann, Mayflower Sales & Marketing Director (641-236-6151)