Mayflower Wellness Month Session #2: Mindfulness in Daily Living

Daniell Sadler
Danielle Sadler, licensed acupuncturist
Jackie Hutchison presents
Jackie Hutchison presents

The second information session in the series of four presentations regarding “healthy minds/healthy bodies” at The Mayflower Community will feature Danielle Sadler, a Grinnell licensed acupuncturist. She has graduate training in pain treatment methods.

Danielle will describe what mindfulness is and what research is showing about how it can help manage pain, stress, and anxiety. Attendees will practice some simple mindfulness tools that can be used in everyday life.

The public is invited to this one-hour program, which will include question-and-answer time, on Thursday, June 13th; 2:00-3:00pm; Mayflower Health Center, 2nd floor Carman Center, 600 Park Street, Grinnell.

This session will follow the successful inaugural presentation regarding craniosacral therapy by licensed physical therapist, Jackie Hutchison, on Thursday, June 6th. Danielle and Jackie are pictured above.

— Bob Mann, Sales & Marketing Director